Nutiva Organic Premium Raw Ground Chia Seeds, 12 Ounce - Pack of 1

• Rich source of protein, fiber, Omega-3 fatty acids, antioxidants, magnesium, calcium, and potassium. can be eaten intact and digested.• An excellent complement to Whole30, vegetarian, vegan, whole-food, paleo, ketogenic, and gluten-free diets• Salads, snacks, soups, and baked products may all be given a healthy gourmet twist, or you can soak them for a gratifying pudding or gel.• In order to procure the best non-GMO chia seeds available and to provide food that is healthy for both you and the environment, Nutiva strictly complies with USDA regulations and collaborates with organic farmers.• Presented in convenient, resealable, BPA-free packaging.   Although Nutiva organic non-GMO, raw, Premium Ground Chia Seeds are tiny, they are quite potent. These crunchy, gluten-free seeds are a good source of protein, health-improving antioxidants, necessary Omega-3 fatty acids, and fiber. In fact, only 3 tablespoons of our chia seeds provide twice the potassium of bananas, 30% more antioxidants than blueberries, 15 times the magnesium of broccoli, and 6 times the calcium of whole milk! It is not surprising that the utilization of these prehistoric seeds dates back to 3500 BCE. The entire, readily digestible Nutiva Organic Premium Chia Seeds are suitable for vegetarian, vegan, raw, whole-food, paleo, ketogenic, and gluten-free diets.