Quaker Instant Oatmeal Express Cups, Honey & Almonds, 1.76 Ounce - Pack of 12

• Quaker Oats are made entirely of whole grains, which are heart healthy. diets high in whole grains and other plant foods, low in cholesterol and saturated fat• Wonderful Fiber Source: Quaker Oats are a good source of fiber to maintain a healthy digestive tract. Per serving total fat is shown in the nutrition information.• Includes 12 portable, useful cups• Made with 100% whole grain Quaker oats, crunch almonds, and the sweet flavor of honey.• 190 calories maximum per dish.• Just microwave it, add water, and it's ready in a few minutes.• FDA Smart Snack Compliant   Your daily drive is about to get a little bit simpler thanks to the sweet and nutty flavor of Instant Quaker Oatmeal Honey & Almond Cups. With 7g of protein, 5g of fiber, and 190 calories, you not only satiate your palate but also provide your body with the nourishment it needs in a portable cup. Each dish has 4g of fat.