Standing and moving while you work is better than sitting and can help you be more productive. Instantly convert any flat work space from a sitting to standing desk in seconds. Just squeeze the handles on each side and raise or lower the desktop. Once you find your desired Height, release the handles and your desktop will lock into position. With a weight capacity of 35 lbs and large work surface area, organizing your new workspace will be easy. Enjoy all the benefits of a Zinus smart adjust standing desk.